Services

Empowering you to live a more balanced and fulfilled life!

I come from the point of view that you are the master of your own life. You know intuitively what works for you – and what doesn’t. You just need to get out of your own way. That’s where a life coach or counselor can help you…

Instead of telling you how to live your life, I work with you to create greater awareness about your most effective ways of working and living, and will help you design and implement your most fulfilling way forward.

My goal is to be your sounding board, an objective yet empathetic and supportive voice that will help you identify the reasons you’re feeling stuck, and offer a path of empowerment toward a balanced, fulfilling life.

Working together, we will:

  • Identify the nature and source of your limiting beliefs
  • Replace negative limiting beliefs with positive, empowering beliefs
  • Develop practical, values-based goals for greater work/life balance
  • Turn self-doubt into self-confidence and improved self-esteem
  • Find a path for smoother transitions when life throws you a curve
  • Turn your professional “rat race” into opportunities for success
  • Learn to experience deep connections, greater confidence, and more fulfillment in your relationships

It’s time to empower yourself to live a life you love. You deserve a happy, passionate, love-filled life – full of deeply connected, meaningful, satisfying relationships.

We all face important challenges that we struggle to achieve by ourselves. With life coaching or therapeutic counseling, I can help you move past your current mindset, habits, or beliefs.

If you still have questions about life coaching or counseling, or would like to discover if we can work together to help you create the life you want to be living…

Therapeutic Counselling vs. Professional Coaching

Which One is BEST for You?

At a glance, therapeutic counselling and professional coaching may seem similar. But they are in fact two very different skill sets that can help people in unique and life-changing ways.

My counselling work with clients involves exploring areas of the psyche, emotions, and spirit in an environment of safety and deeply held respect.

Got something going on in your life that you think is bigger than a life coach can handle? This is one of the places where coaching and counselling can overlap.

To begin a coaching relationship with me, you need to:

  • Be ready for change
  • Be willing to get uncomfortable for the sake of growth and development
  • Be courageous
  • Be willing to invest in yourself behaviorally, emotionally and financially

NLP – Neuro Linguistic Programming

An NLP Practitioner is trained to use effective NLP tools and skills of communicating with people to affect positive transformative change. Lasting change needs to occur at the conscious and unconscious levels of our minds.

An NLP practitioner has the tools and skills to assist you to move past your limiting beliefs, behaviours, and emotions to move forward with new empowering beliefs, behaviours, and emotions to evoke positive transformations.

Jane’s Professional Credentials

  • Diploma in Applied Transpersonal Counselling Psychology – Clearmind International Institute
  • Professional Training in Compassionate Inquiry – year long program with Dr. Gabor Mate (Compassionate Inquiry is a trauma informed approach that weaves together a rich tapestry of neuroscience, mindfulness, somatic, relational and attachment based psychotherapy.)
  • Inherited & Generational Family Trauma – The Family Constellation Institute, Mark Wolynn
  • Masters in Quantum Morphogenetic Physics
    (The union of multidimensional physics and consciousness)
  • Relational Life Couples Therapy with Terry Real (RLT) – certification in progress
  • Bio-Energy Healing Level 1 – Michael D’Alton’s School of Bio-Energy Healing
  • The Art & Science of Mindfulness – Erickson International
  • Couples Therapy – Sue Johnson
  • Emotion Focused Family Therapy – Dr. Adele Lafrance
  • Shamanic Journeying – Sandra Ingerman
  • The New Lead the Field Coaching – Bob Proctor
  • The Alchemy of Being – Maturation Coaching
  • Certified Professional Coach – The Coaches Training Institute (CTI)
  • Reiki Healing – Level 1 & 2

What people say about Jane…