Coaching

What is Professional Coaching?

Coaching is a unique process that focuses primarily on identifying a goal and creating an action plan to get there. Its focus is in the present and the future, and tends to move in a more rapid and measurable fashion.

The Coach assumes a much more collaborative and peer-type role toward the client. This allows a higher level of personal disclosure (as appropriate), while still assisting individuals to determine their own answers.

Coaching does not emphasize deep emotional excavation, emotional processes or emotional release. Coaching is largely based on accountability, process, and measurable progress. Coaching is not covered by insurers, but may be paid for by employers or result as a viable tax deduction.

Benefits of Working with a Coach

Clients reported experiencing the following benefits from working with a coach:

  • Greater Self-awareness and Self-confidence
  • Improved Goal Setting and Achievement
  • More Balanced Life and free time
  • Lower Stress Levels
  • Improved Quality of Life
  • Enhanced Communication Skills
  • Improved Health and Fitness
  • Better Relationships with Boss and Co-workers
  • Better Family Relationships
  • Increased Energy
  • More Fun
  • Change in Career
Based in Vancouver, BC, I coach clients from across the continent and overseas. Coaching can be done over the phone or via Skype, and is available at an hourly rate or in 3-month, 6-month, and 9-month Coaching Packages.

My Goal as Your Coach

As your coach, my goal is to help you address all aspects of what holds you back and prevents you from reaching your goals. I will help support, guide, and empower you to create change; forge new pathways, build confidence and self-esteem, enhance relationships, and feel fulfilled in all areas of your life.

I offer you compassion, optimism, integrity, intuition, practicality, skills, non-judgement, and trust. I focus on improving all relationships, family, wellness, spirituality, career, transitions, goal setting, and personal fulfillment.

Looking back at all my life experiences, though some were very challenging, I’m very grateful for them. All of them were important in some way, as they’ve led me to coaching and counselling. It hasn’t always been easy but, I now do what I truly love. I’m inspired by seeing clients do more than they thought possible.

Which has also allowed me to better support and assist my clients.

What people say about Jane…

Jane’s Professional Credentials

  • Diploma in Applied Transpersonal Counselling Psychology – Clearmind International Institute
  • Professional Training in Compassionate Inquiry – year long program with Dr. Gabor Mate (Compassionate Inquiry is a trauma informed approach that weaves together a rich tapestry of neuroscience, mindfulness, somatic, relational and attachment based psychotherapy.)
  • Inherited & Generational Family Trauma – The Family Constellation Institute, Mark Wolynn
  • Masters in Quantum Morphogenetic Physics
    (The union of multidimensional physics and consciousness)
  • Relational Life Couples Therapy with Terry Real (RLT) – certification in progress
  • Bio-Energy Healing Level 1 – Michael D’Alton’s School of Bio-Energy Healing
  • The Art & Science of Mindfulness – Erickson International
  • Couples Therapy – Sue Johnson
  • Emotion Focused Family Therapy – Dr. Adele Lafrance
  • Shamanic Journeying – Sandra Ingerman
  • The New Lead the Field Coaching – Bob Proctor
  • The Alchemy of Being – Maturation Coaching
  • Certified Professional Coach – The Coaches Training Institute (CTI)
  • Reiki Healing – Level 1 & 2